Live Long and Master Aging podcast


A podcast that explores the science and stories behind human longevity

In a series of one-to-one interviews, the Live Long and Master Aging (LLAMA) podcast hacks the aging process. Peter Bowes interviews world-renowned scientists, future thinkers and biohackers, all of whom have a common goal of figuring out how we can live longer and healthier. We also talk to inspiring individuals who have already mastered the aging process.

The LLAMA philosophy is that there is much we can do to extend our natural healthspan or the length of time when we enjoy optimal health. We talk a lot about food, fasting, fitness, the brain and good fortune.

We also put safety first. The information provided in the podcast is not intended as medical advice. The opinions expressed by the host and guests are for discussion and entertainment purposes only. Do not attempt to replicate the ideas or research protocols that we discuss. The advice of a qualified health practitioner should be sought before engaging in any dietary or exercise regime.

Privacy: The LLAMA podcast uses your email address, if you choose to subscribe, for the sole purpose of sending you information about the podcast and alerts when we publish a new episode. The mailing list is kept confidential and we do not share or sell your email address to third parties. Every email we send out includes an unsubscribe link should you wish to be removed from the mailing list. You can also contact us at:

The LLAMA podcast is a HealthSpan Media LLC production.

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Peter Bowes
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