Live Long and Master Aging podcast

Exploring the science and stories behind human longevity

with Peter Bowes

Latest episode



What does it mean to grow old?  Put another way, what are the hallmarks of aging?  They are questions that have long since intrigued biologists and longevity researchers, with a wide range of theories about what drives the aging process.  We understand the impact of weaker muscles, frailty, cognitive challenges and greying hair, but it is the underlying factors – molecular and cellular mechanisms – that researchers are striving to understand.  Dr. Davide D’Amico is a research scientist with the Swiss cellular nutrition brand, Timeline Nutrition, where he is studying how compounds derived from plants can be used to reverse muscle decline and boost mitochondrial health.

Get the latest episode in your inbox

About the podcast

Live Long and Master Aging podcast

In a series of one-to-one interviews, the Live Long and Master Aging podcast hacks the aging process. Our guests include world-renowned scientists, future thinkers and biohackers, all of whom have a common goal of figuring out how we can live longer and healthier. We also talk to inspiring individuals who have already mastered the aging process. We talk a lot about food, fasting, fitness, the brain and good fortune.

Read more

Your host

Peter Bowes

A British-born, naturalised American, Peter Bowes is a freelance journalist and broadcaster. He is trained as a biologist and has spent much of his career working in news, current affairs and documentary-making for the BBC. A self-experimenter, when it comes to his own diet and exercise, Peter is fascinated by lifestyles and science-based regimes that promote healthy aging.

Connect on LinkedIn

Other ways to listen

Apple Podcasts
Follow us on twitter: @LLAMApodcast