Exploring the science and stories behind human longevity

An understanding of the hallmarks of aging is at the heart Dr. Nick Bitz’s mission to achieve a long healthy life.  The hallmarks are the functional mechanisms – such as mitochondrial health – that drive the aging process.  The challenge is to identify how lifestyle interventions can be implemented to mitigate the decline in biological resilience of the human body.  Dr. Bitz is a Los Angeles-based naturopathic doctor specializing in integrative medicine. He works alongside other medical practitioners, biohackers and scientists – collectively called the Neurohacker Collective –  with the common goal of optimizing our quality of life.